UCI’s Center for Student Wellness & Health Promotion (CSWHP), Counseling Center, and ASUCI team up to recognize the National Sleep Foundation’s annual “Sleep Awareness Week” by providing various tabling events on the benefits of sleep, risks of too little sleep, healthy sleep habits, and sleep’s impact on your overall well-being.
Free Sleep Kits, which include an eye mask, a set of earplugs, essential oil roller, and a tea bag, will be given out at each tabling event!
Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/95885852447
Student Wellness Sleep Awareness Tabling (w/ Sleep Kit Giveaways!)
Tuesday, March 8th | 11:00am-12:00pm
Ring Road, Outside Student Center
Bearly Awake and Feeling Sheepy Tabling by Counseling Center (w/ Sleep Kit Giveaways!)
Wednesday, March 9th | 10:00am-2:00pm
Ring Road, Outside Student Center
ASUCI tabling (w/ Sleep Kit Giveaways!)
Thursday, March 10th | Ring Road
One of the safest ways to re-engage people and get some exercise is to do so with a casual walk outdoors. Come join us as we explore the beauty of our campus and the surrounding area. All are welcome, including undergrads, grad students, faculty, and staff!
February 9th: UCI Arboretum & Marsh Land
February 23rd: Sea & Sage Wildlife Preserve
If there are any questions, please contact Doug Everhart, everhart@uci.edu.
More info: https://studentwellness.uci.edu/services/wednesday-wellness-walks
One of the safest ways to re-engage people and get some exercise is to do so with a casual walk outdoors. Come join us as we explore the beauty of our campus and the surrounding area. All are welcome, including undergrads, grad students, faculty, and staff!
February 9th: UCI Arboretum & Marsh Land
February 23rd: Sea & Sage Wildlife Preserve
If there are any questions, please contact Doug Everhart, everhart@uci.edu.
More info: https://studentwellness.uci.edu/services/wednesday-wellness-walks
Please join us and enjoy the beauty of our campus and our local environment! All are welcome, including undergrads, grad students, faculty, and staff!
March 9th: UCI Ecological Preserve
Wednesday Wellness Walks happen every quarter, so keep an eye out for our future walks!
If there are any questions, please contact Doug Everhart, everhart@uci.edu.
More info: https://studentwellness.uci.edu/services/wednesday-wellness-walks
Please join us and enjoy the beauty of our campus and our local environment!
Meet CSWHP and Campus Recreation staff outside of Zot N Go at 11:30AM and we will begin our stroll which will incorporate mindfulness, meditation and ecological education.
Enjoy the company of and meet new students, staff and faculty. Go at your own pace and feel free to leave if needed.
If there are any questions, please contact Doug Everhart, everhart@uci.edu.
- April 6: UCI Aldrich Park
- April 20: Mason Park
- May 4: UCI Arboretum & Marsh
- May 18: San Joaquin Wildlife Preserve
- June 1: UCI Ecological Preserve
